Oven Roasted Sweet Potato fries

  This recipe is so easy! The most difficult part is cutting the sweet potatoes! When I saw my husband arriving in the kitchen, I stopped him and asked him to help me cut them. Thank you to my honey! The combination of sweet and spicy makes these roasted sweet potatoes terrific! Next time, I’ll…

Sautéed Carrots with Parsley

  My nephew, David, showed me how to make sautéed carrots. He is a highly skilled professional cook. These Sautéed Carrots are sweet, tender and completely delicious. They are also healthy. It’s a savory side dish, easy and quick! My 2 teenagers love them. What a good reason to make these carrots every week! It’s now my best carrot…

Marinated Kale Salad with Orange Zest

  Drew Ramsey, MD, author of “Eat Complete : The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health”  inspired me for this recipe. I recommend this book, full of information. It would also make a great gift. He talked about the meals of the day :  Breakfast — to start the day “eating complete”—, Lunch…

Lentil and Chickpea Stew

  These last days were a little bit crazy for me, too busy working! That recipe is perfect for busy moms or dads, 5 minutes to prepare, 20 minutes to cook, yeah! Simple and delicious! I love that This dish is full of proteins! My 17 y. old son was so happy, after 2 hours of working out, it…

Green Beans in Tomato Sauce

  This savory side dish is so easy to prepare!  Cooking these fresh green beans in tomato sauce make them wonderful. They tasted great! Thanks to Patricia from Grab a Plate. These Green Beans are terrific! My whole family loved them. My kids had a second plate! It’s a great way to eat green vegetables! Japaleño pepper is…

Potatoes en Papillote

  Potatoes en Papillote is really easy to prepare : wash and cut the potatoes – mix the olive oil with herbs in a small cup and that’s it! These potatoes are a great side dish. For this recipe, I chose red pepper flakes. In the original recipe, I had to use paprika -but I had no more paprika – . Feel…

Vegetable Tian

  Tian is borrowed from French. It means : “sliced vegetables baked in an earthenware dish”. This Provençal dish is delicious during summer time! I love this season! Because It’s a real pleasure to buy vegetables from the farmers market! I love LOVE vegetables! This side dish is fantastic!! And it’s so healthy! Next time, I will vertically…