Marinated Kale Salad with Orange Zest

  Drew Ramsey, MD, author of “Eat Complete : The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health”  inspired me for this recipe. I recommend this book, full of information. It would also make a great gift. He talked about the meals of the day :  Breakfast — to start the day “eating complete”—, Lunch…

Goat Cheese Salad

    Today, the winter storm Jonas is keeping me away from the grocery stores. Anyway, yesterday I bought all the ingredients to make a slow-cooked Boeuf Bourguignon. It’s a great day to stay warm and cook!  I know It takes so much time to cook it! I have to wait 8 hours to eat…

Cauliflower Apple Salad

  This crispy, crunchy salad will impress your guests! So easy to make, so fresh, with a lot of flavors, this salad is wonderful. I love it! The dressing is a creamy sauce with light cream, mustard and red wine vinegar, quick and easy to prepare. The addition of granny apple adds a nice sweet flavor!…

Cucumber Salad

  Cucumbers are one of my favorite summer vegetables. During my July vacation, I spent some days with my mother in law. She loves making cucumber salad. Her salad is so good, because she used to add a big tablespoon of crème fraîche (sour cream). I know i’s not really healthy, but it’s so delicious.…

Seven Layer Salad

  This salad is incredibly simple! All you need are 7 ingredients : red onion, lettuce, peas, mayonnaise, ham, eggs and cheddar cheese. It’s one of the best recipes that my sisters-in-law have showed me! Great for a picnic and wonderful for a big party! A great idea for Memorial day! It’s also an incredible salad, because it’s a…

Summer Salad

I can’t believe it. It’s almost time for a New School Year!  My son and my daughter are so excited. They are ready to go back to school. It’s still the summer. The weather is perfect to eat outside. I want to share with you this quick and healthy salad, perfect for a summer day. You…

A Healthy Green Salad

This gorgeous salad combines cherry tomatoes, fresh peas, fresh asparagus and lettuce. I love this Healthy Salad. With chives and lemon juice, it’s so delicious. The magazine Eating Well inspired me for this great recipe. Make 8 servings Ingredients : 2 teaspoons fresly grated lemon zest 1/4 cup lemon juice 10 teaspoons extra-virgin olive oil…